Selecting the best mattress for your home is an individual choice.
Much depends on your orthopedic condition, your comfort preferences, the type of sleeper you are, family considerations, and budget. This article discusses the best mattresses in India and simplifies your task of choosing your favorite bed.
Best Matress – How we Tested?
We have tested all the mattresses discussed here by actually sleeping on them in our homes and office. All our staff members slept on these mattresses for at least six months, including those with back pain.
So, we speak from personal experience to help consumers understand the key aspects to consider when choosing an ideal mattress. Based on your requirements and preferences, we recommend the following mattresses.
Best Mattress in India 2025 – Comparison Table
| Mattress Model | Support Type | Comfort Layer | Firmness | Suitable For | Not Suitable For |
|---|---|---|---|---|---|
| Wakefit ShapeSense | Orthopedic Foam | Memory Foam | Medium Firm | Back pain, Spinal alignment, Orthopedic support | Those preferring softer feel, needing extra softness |
| Sleep Company SmartGRID Ortho | SmartGRID + Foam | SmartGRID Technology | Firm | Orthopedic support, back pain relief, hot sleepers | Those preferring plush comfort or very soft surfaces |
| Sleepyhead Original BodyIQ | Orthopedic Foam | Memory Foam | Medium Firm | Orthopedic comfort, balanced body support, back sleepers | Heavy sleepers requiring extra firmness or very soft mattress seekers |
| Wakefit ErgoTech Latex | Latex + Foam | Natural Latex | Medium Firm | Allergy-prone sleepers, combination sleepers, eco-friendly seekers | Latex-sensitive individuals, extremely soft mattress preferences |
| Sleep Company SmartGRID Luxe | SmartGRID + Foam | SmartGRID Technology | Medium Soft | Side sleepers, plush comfort seekers, pressure point relief | Sleepers who prefer firm support or orthopedic firmness |
| Sleepyhead Flip | Dual-Sided Foam | Reversible Soft & Hard Foam | Medium Soft & Firm (dual-sided) | people unsure about firmness preference, guest rooms | Those seeking specialized orthopedic support or luxurious plush feel |
| Duroflex Livein | Orthopedic Foam | Memory Foam | Medium Firm | Spinal support, orthopedic needs, back pain sufferers | People who prefer springy/bouncy or very soft mattresses |
| Wake-up Pocket Spring | Pocket Springs + Foam | Foam Layer | Medium Firm | Couples, hot sleepers, balanced comfort and bounce seekers | Sleepers needing complete firmness or extremely soft cushioning |
| SleepX Dual Comfort | Dual Foam (Soft & Firm sides) | Soft Foam + Firm Foam | Medium Soft & Medium Firm (Dual) | Budget buyers, occasional use | Those with specific orthopedic needs or requiring premium materials |
This comparison table should simplify matters before we move on to our reviews.
Best Mattress in India 2025
1. Wakefit ShapeSense Orthopedic Classic Memory Foam Mattress
Wakefit mattresses are the most popular among all the products reviewed here. More than a lakh positive reviews on Amazon substantiate this claim of being the best mattress under Rs 15,000.
Who should use this mattress?
- People without any spinal cord problems benefit the most from this mattress. However, it can relieve mild backaches.
- This bed is ideal if you love to twist and turn around in your sleep because your movements do not affect your partner.
- All kinds of sleepers find this bed most comfortable. Hence, it qualifies as the best mattress in India under Rs 15,000.
Who should avoid?
- The Wakefit mattress is not recommended for people with chronic back pain. A pure orthopedic mattress is best suited for such people.
- People living in coastal areas and not having ACs in their homes can give this product a miss because all foam beds absorb body heat. A mattress offering better air circulation, like the SmartGrid bed, is better suited.
The Wakefit ShapeSense Orthopedic Mattress is suitable for people with mild backaches. However, if you have severe spinal issues, it is best to consult an orthopedic specialist and choose a mattress accordingly.
The best aspect of the Wakefit mattress is its semi-soft or medium-firm structure that protects users from mild backaches. In addition, users prefer the Wakefit mattresses because it is available in 110 options spread over four categories. Besides, the company offers customization where users can order mattresses according to their requirements.
Sitting on the edges is not a problem because this bed provides excellent edge support. A restless partner should not disturb your sleep because this mattress supports motion isolation. As a result, your sleep is unaffected regardless of how much your partner twists and turns at night.
This mattress features a removeable cover that helps protect the bed and extend its lifespan. However, an extended warranty is always available.
2. Sleep Company Ortho Mattress
The Sleep Company Ortho mattress is excellent for back pain. It is equipped with unique SmartGrid technology to provide high-quality support. This Sleep Company Ortho mattress is the best mattress under Rs 20,000 in India to relieve back pain.
Who should use this mattress?
- The Sleep Company Ortho mattress suits all kinds of sleepers.
- It is the best mattress for people suffering from back pain. This bed has the ideal firmness and elasticity to provide the best comfort.
- Restless sleepers can use this mattress without disturbing their partners.
Who should avoid?
- People conscious of their budget can avoid this mattress because it is one of the most expensive mattress reviewed here.
- People who keep shifting their homes frequently can avoid this bed because it is not easily portable.
The Sleep Company Smart Ortho mattress is ideal for people with spinal cord problems. This mattress differs from the other beds reviewed here because of the unique SmartGrid technology that ensures excellent air circulation while providing optimum comfort. In addition, this Smart Ortho mattress is durable and does not sag even if used for over ten years.
The Sleep Company Ortho Mattress differs from spring beds because it supports motion isolation. So you can use this mattress even if your partner belongs to the restless breed of sleepers who keep tossing and turning in their beds.
The SmartGrid technology is this mattress’s highlight and is responsible for providing the best pain relief and comfort. Besides, this mattress has a transition foam layer and a high-resilient support foam layer to provide the ideal firmness to the bed.
The SmartGrid technology absorbs body pressure by aligning perfectly with your spine, regardless of your sleeping position. Besides, the grid has over 2500 air pockets to ensure free air circulation. In addition, the hypoallergenic material used in this mattress protects against microbes, bacteria, bedbugs, dust mites, etc.
This mattress is not reversible. But it is sturdy enough to allow you to sit on it for extended hours and work on your laptops.
3. Sleepyhead Original BodyIQ Orthopedic Memory Foam Mattress
Sleepyhead Body IQ memory foam mattress is the perfect orthopedic bed for people with back issues. In addition, this bed is the best mattress for under Rs 15,000 for relieving back pain.
Who should use this mattress?
- All people with back problems whose orthopedic doctors have advised to use ortho beds can use this bed.
- Side sleepers benefit the best from this bed because the memory foam adjusts to the spinal cord alignment beautifully.
Who should avoid?
- People who love to sleep at the bed’s edges should not use this bed. They are better off sleeping in the center.
The Sleepyhead Body IQ ortho memory foam mattress is specially made for relieving back pain. Hence, it is an ideal bed for people with spinal cord problems.
Like all mattresses discussed here, the Sleepyhead bed supports motion isolation. Therefore, restless sleepers love to sleep on this bed without disturbing their partners. Kids love the bounciness of this bed. The best aspect is that the mattress regains its original shape immediately.
This bed does not provide the best edge support. So you must be careful when sleeping on the edges because you can slip and fall from the bed. Besides, sitting at the edges can make it challenging to get up immediately. But there should be no problem if you use the bed’s center as much as possible.
All memory foam beds absorb body heat and become uncomfortable to sleep in the summer months. But almost all homes have ACs to cool down things. However, Sleepyhead provides a breathable cover to soak up moisture and sweat and provide relief.
This bed features a unique Body IQ Memory Foam that adjusts to your body shape and absorbs body pressure to provide personalized comfort.
4. Wakefit ErgoTech Latex Mattress
While latex mattresses can be expensive, the Wakefit Latex bed is priced reasonably because it has multiple layers of foam other than organic latex.
Who should use this mattress?
- Ideally, the Wakefit Latex mattress is suited for all sleepers, including side sleepers and those preferring to sleep on their backs/stomachs.
- The medium-firm latex foam ensures perfect spinal alignment. Therefore, it is ideal for people with mild back pain issues.
Who should avoid?
- People with chronic back pain must avoid the Wakefit Latex mattress.
Latex mattresses are ideally suited for people with mild back pain. While memory foam can be too soft to relieve pain, spring beds can be sufficiently hard to aggravate it. The Wakefit Latex mattress has the ideal medium-softness to provide comfort and relief.
Another area where the Wakefit latex mattress scores over memory foam beds is that it does not absorb body heat. In contrast, latex beds have a breathable core lining and knitted fabric, allowing for comfortable air circulation.
Spring beds are good in this aspect but do not support motion isolation. Therefore, the restlessness of one partner directly affects the other. The latex mattress is better because it does not allow pressure to travel from one end of the bed to the other.
The Wakefit Latex bed is available in multiple sizes, enabling all categories of users to select the appropriate one. This bed is available in two options, with the Plus model costing more than the Original. At the same time, the Plus model is better endowed with more comfort and support layers. Features like ErgoTech EcoLatex Layer, ShapeSense ortho Memory foam, ResiPro Foam base, and a Responsive Support Layer make the Wakefit latex mattress one of the best products in its category.
Another plus point is that the Wakefit latex mattress is made entirely from organic materials. Therefore, it qualifies as a hypo-allergenic bed. The latex foam does not sink as deeply as memory foam. So, sitting on the bed and working long hours does not seem like a chore. However, this bed does not have the ideal edge support. So, We advise users not to sleep at the edges.
5. Sleep Company SmartGrid Luxe Mattress
Despite the Smart Luxe mattress not being ideal for relieving back pain, the innovative SmartGrid technology makes this mattress popular. As a result, this mattress is one of the best mattresses under Rs 20,000 in India.
Who should use this mattress?
- Regardless of their sleeping patterns, all people should love using this mattress because of its unique, comfort feel.
- This bed is ideal if you have no back pain history. The perfect alignment prevents you from getting any back pain, either.
Who should avoid?
- This bed is not ideal for sleeping on the edges because it does not offer the best edge support.
- People with back pain should avoid this bed because it is not designed to relieve back pain.
The Sleep Company SmartGrid Luxe mattress differs from its counterpart product, the Sleep Company Ortho mattress because this bed is not suited for people with acute back pain. However, both mattresses feature the patented SmartGrid technology to provide excellent comfort.
SmartGrid mattresses differ from memory foam beds because they absorb less heat than foam beds. Besides, SmartGrid technology provides 2500 channels for comfortable air circulation. Hence, you do not feel your body heat when sleeping, even during summer.
The SmartGrid technology cushions your body ideally by aligning with your spine and other body parts to provide excellent comfort. This technology can absorb the most severe shocks because each SmartGrid mattress passes the Egg test.
The SmartGrid Luxe bed supports motion isolation. Hence, all kinds of sleepers enjoy sleeping on this bed. Stomach sleepers benefit from this bed because it does not compress the airways and prevents snoring.
The primary drawback of this bed is that it does not provide the best edge support. Otherwise, this Sleep Company Smart Luxe mattress is the best mattress under Rs 20,000.
6. Sleepyhead Flip Dual Sided Mattress
The Sleepyhead Flip should top your list if you are looking for the best mattress under Rs 10,000.
Who should use this mattress?
- All kinds of sleepers can find this bed comfortable because this mattress absorbs body pressure well.
- It is an excellent bed to invest in for mild back pain. Soft memory foam can aggravate the pain, but the medium firm side relieves back pain.
- Consumers with small budgets can purchase this mattress because it is the best mattress under Rs 7,000 in India.
Who should avoid?
- Heavily built people can avoid this mattress because the foam thickness cannot bear the load.
- People experiencing severe back pain are better off buying an orthopedic mattress to get better relief from their troubles.
The Sleepyhead Flip mattress resembles the Sleepwell Dual Comfort mattress because of its double-sided usage. The medium firm side relieves mild back pain, whereas the medium soft side provides the perfect cushioning for a peaceful night’s sleep.
The structural breakup is good, with the breathable fabric providing air circulation facilities and the dual foam layers providing soft cushioning on one side and medium firmness on the other.
Motion isolation features make it enjoyable to use the mattress because you do not get impacted by your partner’s restless tossing and turning around in bed. Like all foam beds, this Sleepyhead Flip is average when dealing with temperature control issues. However, the breathable cover eases things a lot.
The medium firm side of this bed is good at absorbing pressure exerted by various body parts. So, people with mild back or shoulder pain can experience relief when using this bed.
Though the edges are not knitted and raised like spring mattresses, this mattress provides excellent edge support. So people sleeping at the edges do not fall over. Of course, off-gassing is always an issue with foam beds. But you can keep the ned exposed to fresh air to allow the VOCs to escape.
7. Duroflex Livein Orthopedic Mattress
Duroflex Livein Orthopedic is a durable mattress that allows heavily built people to sleep on it comfortably. It qualifies as the best mattress in India under Rs 10,000.
Who should use this mattress?
- The Duroflex Livein Orthopedic bed can withstand heavy people up to 150 kg.
- Side sleepers benefit the most from this mattress because the memory foam absorbs pressure beautifully. However, other types of sleepers can also experience decent comfort.
- This bed is suitable for relieving mild to recurring back pain.
Who should avoid?
- People with chronic back pain are better off avoiding this mattress. Instead, they can invest in a full-fledged orthopedic mattress after consulting their doctor.
Though the Duroflex Livein Orthopedic mattress is a medium-firm bed, it is ideal for relieving mild back pain. An exciting feature of this best mattress under Rs 10,000 is the 63 size options available on Amazon, making it one of the most popular products in its category.
The structural breakup features a pressure-relieving layer that aligns with your body shape and offers high-quality comfort. The top layer features an anti-microbial fabric cover to protect your family from dust mites, bedbugs, and other insects.
Since this bed has a solid support foam layer, it is best suited for heavy people weighing up to 150 kg. The medium firmness enables you to sit on the bed and work for long hours without experiencing any discomfort.
This mattress is excellent for providing edge support as the edges protrude out and help the mattress retain its shape. Another advantage is that this bed does not emit any foul odor. However, it is better to expose the bed to fresh air immediately after unpacking it.
This bed has memory foam that tends to absorb body heat and cause discomfort, especially during summer and in coastal areas. Using an AC in the bedroom can ease matters. Though the mattress is soft, it supports motion isolation.
8. Wake-up Pocket Spring Mattress
The Wake-Up Pocket Spring mattress is ideally priced and qualifies as the best pocket spring mattress in Inda.
Who should use this mattress?
- It is better to decide the total weight of all users before deciding on the appropriate size of the bed. For example, if you weigh more than 100 Kg, opting for the 10-inches size is better.
- The Wake-Up Pocket Spring mattress suits people with recurring back pain.
- This bed suits all kinds of sleepers, side, back, and stomach.
Who should avoid?
- You can avoid this bed if you have severe or chronic back pain and disc problems. An orthopedic bed is better suited for relieving you of the pain.
- It is better to skip a spring bed if you work long hours sitting on it. It can become uncomfortable after a couple of hours.
Foam beds are soft and the most comfortable to sleep in. However, only some people prefer foam beds. Therefore, spring beds are also equally popular. The Wake-Up Pocket Spring Mattress ranks the best spring mattress under Rs 20,000.
Another area where these spring beds score over foam beds is that they are easy to get in and out of because the mattress does not sink under the user’s weight.
Despite being a spring mattress, the Wake-Up Pocket Spring bed supports motion isolation. The pocket springs absorb body pressure beautifully but do not transfer it to the other end of the bed. So, it does not matter if you toss and turn around in your sleep. Your partner sleeps unaffected.
Usually, spring beds can be uncomfortable during summer. But this Wake-Up Pocket Spring mattress offers reasonable temperature control to provide excellent comfort. In addition, since this bed does not have foam layers, there is no question of emitting any obnoxious odor.
This bed is available in three sizes and four categories: single, double, King, and Queen.
9. SleepX Dual Comfort Mattress
This double-sided mattress has its merits and demerits. This durable mattress is one of the best mattresses under 10000 in India.
Who should use this mattress?
- Usually, people weighing up to 85 Kg can get the best out of the SleepX Dual Comfort Mattress.
- All side, stomach, and back sleepers can feel comfortable using this bed.
- The medium firm side relieves mild back pain, whereas the medium soft side provides good comfort.
- This bed is available in multiple sizes with 48 options and thicknesses.
Who should avoid?
- Heavier people, generally over 100 Kg, must avoid this mattress because it does not offer optimum comfort for heavy body frames.
- People suffering from severe back problems should not use this mattress. Instead, an orthopedic mattress is ideally suited for them.
Usually, the mattresses available today can be used on one side alone. However, the SleepX Dual Comfort Mattress is different because it can be used on both sides. One side has a medium soft foam layer to provide the best comfort, whereas the medium-firm resilience foam, on the other, makes it comfortable for people with mild back issues.
This bed offers motion isolation, whereby the tossing and turning of your partner does not affect you in any way. In addition, children love the medium soft side as they can joyfully bounce over the mattress without impacting its original shape.
Foam mattresses absorb body heat. But the SleepX Dual Comfort bed features an air mesh fabric to let free air circulate freely and provide excellent comfort even on hot and sweaty nights. In addition, the medium firm side absorbs pressure exerted by your body to enhance your convenience levels.
Though the edges are not raised like in spring mattresses, this bed offers excellent edge support whereby you do not slip when sleeping on the edges. In addition, the ease of movement allows you to sit in the middle of the bed and work on your laptops without straining your back.
Best Mattress in India 2025 – Buying Guide
What should you look for when you buy a mattress?
You have to consider various aspects such as size, thickness, durability, conforming ability, providing support, motion isolation, and many more. We shall look at each of these aspects in detail.
Size of the mattress
The size of the mattresses in India is different from that in other countries, like the US. You should ensure that it should be in sync with the size of your bed.
However, you have standard sizes of mattresses like Single, Twin, Twin XL, Full or Double, King, Queen, California King, and so on. Not all these sizes are available in India. In India, you usually get the following sizes.
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Single Size Mattress
The single size mattresses are fit for single cots. They usually come in sizes (72 X 36) to (75 X 36) inches. It is a large mattress for a child, but a heavy adult could feel cramped. Double Size Mattress
These mattresses are not exactly double the size of the single-sized mattresses but are comfortable enough for a heavy adult. It is an ideal size for two medium-sized adults. Usually, you get them in the size range of (72 X 48) to (75 X 60) inches.
Queen Size Mattress
The Queen Size mattress is bigger than the double-sized mattress as two large adults can comfortably sleep on them. However, it can become cramped if you have a child. These mattresses come in the size range (72 X 60) to (78 X 60) inches.
King Size Mattress
The Kingsize mattress is the perfect one for a couple with a child. They are very comfortable as they are double the size of the single size mattresses. You get them in the size range (72 X 72) to (78 X 72) inches.
Note that these are the standard sizes available on the market. You can always have a made-to-order mattress, depending on the size of your bed.
The Thickness of the mattress
The thickness of the mattress is an essential feature. Most of the mattresses are at least 10 inches thick. However, you have mattresses with a thickness in the range of 5 inches to 15 inches.
Your body weight is a crucial factor that determines the depth of your mattress. If you are a heavy individual, you would naturally feel comfortable on thicker beds. On the other hand, lighter individuals prefer shorter beds.
The firmness of the mattress
The firmness of the mattress depends on two principal factors,
- the weight of the person sleeping on it, and
- the sleeping position
Individuals weighing less than 60 kg would prefer to go for a softer mattress, whereas people weighing more than 60 kg should necessarily opt for a firmer mattress. The firmness of the mattress is a vital factor as it ensures the conforming ability of the mattress, thereby giving you relief from the pressure you create on the mattress.
The sleeping position plays a critical role as well. People who tend to sleep on their side prefer to have softer mattresses, whereas those who sleep on their back or stomach opt for a heavier and firmer mattress. It makes them feel comfortable.
Thus, we can infer that the softer mattresses are the best mattress for side sleepers, whereas the firmer ones are the best mattress for stomach sleepers.
The Durability of the mattress
In the usual course, a mattress lasts for around seven years, depending on the usage. If you are a frequent user or have children in the home, you should not expect your mattresses to last for seven years.
However, a lot depends on the composition of the materials that go into manufacturing your mattress. The coir mattresses have a smaller lifespan as compared to the spring mattresses. The foam and the memory foam mattresses can last longer than seven years.
The latex mattresses and airbed mattresses have a long lifespan compared to foam and spring mattresses. Nevertheless, the ideal frequency for replacing a mattress is seven years.
Support they provide
When we speak about mattresses giving support, we refer to the bed’s ability to provide an even surface to align the spine and the pelvis. It should not sink beneath the heavier parts of the body.
In the initial stages, all mattresses provide optimum support to the body’s shape. However, you will find that the support decreases with usage, especially in incredibly soft mattresses such as latex or memory foam.
In comparison, the spring mattresses and airbed mattresses offer better support throughout their lifespan. Therefore, the soft mattress does not provide consistent support to the body.
Motion Isolation factor
When you move around or keep shifting during your sleep, it creates a motion transfer that the other person can feel. Hence, it can be disturbing for a couple if one keeps shifting continuously or gets down from the bed frequently.
The spring mattresses are the most uncomfortable when it comes to the motion isolation factor. The coir mattresses, foam, or latex mattresses are much better in comparison.
Edge Support
Usually, you find all mattresses sinking at the edges because people tend to sit at the sides when they get into or out of bed.
Some of the latest mattresses in town, such as the all-foam or all-latex models, do not provide the necessary support at the edges. Hence, such mattresses tend to sag towards the edges after continuous usage.
The coir mattresses and the coil-based support cores reinforced in high-density foam mattresses are the best for providing support under such circumstances. It is advisable to have additional padding at all the edges to neutralize the sinking of the mattresses.
Temperature neutrality concerns
Naturally, people love to sleep hot. However, some mattresses absorb body heat and trap them. Such mattresses can cause discomfort as it causes sleepers to feel warmer than usual.
The foam mattresses are the warmest of all as they have solid support cores. Latex mattresses also have solid support cores. Hence, they also make it warmer for the sleeper.
However, the hybrid mattresses and the innerspring are the most temperature-neutral of all mattresses because they allow air circulation inside the mattresses in their support core.
Control odour
It is natural for all mattresses to emit harmless gasses when they are new. Sometimes, these gases carry an unpleasant odour. Usually, these smells dissipate in a few days.
It is better to keep the new mattress in a ventilated room for some days before using it. Some cushions continue to emit these strong smells for a longer time.
The weight of the mattresses
All mattresses are heavy and awkward to move. You need at least tow to four people to even reverse the mattress from one side to the other.
The average King-sized mattress is around 45 to 50 kg. The foam, spring, and airbed mattresses are comparatively lighter than the latex and hybrid mattresses.
Noise caused by the mattress
The airbed mattresses have adjustable air chambers and electrical components. Hence, these mattresses make the maximum noise. The foam and latex mattresses are the most silent of all mattresses in the market.
The innerspring and the hybrids can also emit a creaking sound from their steel coils.
Types of Mattresses available in India
In India, you usually find the following types of mattresses.
- Coir mattress
- Spring mattress
- Foam mattress
- Memory Foam Mattress
- Latex mattress
- Re-bonded Foam mattress
- Airbed mattress
Let us look at all these different types of mattresses in brief.
1. Coir mattress
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The coir mattress is an Indian innovation. Such types of mattresses are available in India alone. You use coconut coir for making these coir mattresses. Yes, they are the most eco-friendly of all the mattresses available on the market.
These mattresses are firm and hence can be uncomfortable as compared to foam mattresses. However, they are economical.
The coir mattresses have a disadvantage that they tend to sag soon. As it continues to bear your weight over a period, the coir gets pressed. As coir does not have elasticity, the mattresses do not spring back to shape.
Hence, they do not last as long as the other mattresses do. The average lifespan of a coir mattress should be around five to five and a half years.
However, they are firm mattresses that do not exhibit motion transfer. Therefore, it does not disturb you if your partner has a habit of moving around in bed during sleep.
Pros
- The coir mattress has a firm base
- They are economical
- They do not exhibit motion transfer
Cons
- The firmness can cause discomfort and pain
- The pain can become worse if you have stiffness or back pain
- These mattresses do not last very long
2. Spring Mattress
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The spring mattress is a better version of the coir mattress. The presence of the springs makes it a bouncy mattress. Hence, you expect the mattress to exhibit motion transfer whenever your partner moves around in bed.
Many brands have started adding upper foam layers for better comfort to offset the motion transfer. Spring mattresses are also known as coil mattresses in many places.
The spring mattresses have a lifespan of around six years. It depends on how you use them. It is better to have a mattress topper over the spring mattress. Over a period, the spring can cut through the mattress and expose itself. A mattress topper can enhance the lifespan of a spring mattress.
Pros
- The spring mattress is a bouncy mattress.
- The mattress provides medium comfort for back pain.
- The mattress is a medium-priced one
Cons
- It is a medium-durability mattress
- This mattress exhibits motion transfer. Hence, when your partner moves around, it can disturb your sleep.
3. Foam mattress
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The foam mattress is the most popular one in India. You have foam inside the cushions instead of coir. They are soft and hence feel very comfortable. The foam mattresses tend to sag towards the ends.
Therefore, you have many brands adding additional layers of support to prevent sagging.
A foam mattress is the best mattress for back pain. There are other advantages of foam mattresses in the sense that they do not exhibit motion transfer and have a long life, sometimes extending over seven to eight years.
Pros
- The foam mattress is a durable one
- It is the best mattress for back and hip.
- These mattresses do not cause discomfort when your partner moves around in bed.
- These mattresses are ideal to have in cold weather as the foam maintains the body heat, thereby providing great comfort.
Cons
- Compared to the spring and coir mattresses, the foam mattresses are expensive.
- The foam mattress is sensitive to heat. Hence, it is disadvantageous for people who are sensitive to high temperature. You could sweat a lot.
- Tossing and turning around in your sleep can cause discomfort as your body sinks into the mattress.
4. Memory Foam Mattress
These are also foam mattresses but with a difference. Memory foam mattresses are an innovation.
They have an open cell structure that enables the mattress to retain the pressure and remember it even after you come out of the bed. As the mattress remembers the pressure points, it has the name, ‘memory foam mattress.
The memory foam mattress can give support to both side sleepers and stomach sleepers. Hence, you can also refer to these mattresses as the best mattress for side sleepers.
Pros
- This mattress has a high conforming ability quotient as it tends to mould according to the body pressure and spread the weight equally over its surface.
- It is the best mattress in India for spine pain, shoulder pain as it features state-of-the-art pressure-relieving technology to eradicate the building up of pressure on your body.
- The highlight of the memory foam mattress is that it helps maintain the perfect body temperature while you sleep.
- It works on a unique technology whereby it responds to the body temperature accordingly.
- The memory foam mattresses are perfect for spinal alignment.
- The polyurethane present in the foam protects the mattress from dirt, thereby making it free from allergies.
Cons
- If you are a person that loves to toss and turn while sleeping, this mattress is not the right choice.
- People sensitive to high temperature will find it difficult because the mattress contributes to sweating, resulting in restless sleep.
- Some Memory foam mattresses can smell a lot because of the chemicals that go into their production. The smell usually subsides after a few days.
5. Latex Mattress
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The latex mattresses have latex instead of foam. In the ordinary course, you get latex from natural sources such as rubber trees. There are ways to produce latex synthetically. You get such latex in the latex hybrid mattresses.
In addition to latex, such mattresses contain poly-foams and other materials. The latex beds come in a variety of firmness levels to suit a wide range of sleepers.
The advantages of the latex beds are temperature regulation, natural bounciness, and the ability to conform to the body’s contours. Hence, you get relief from back and shoulder pain. Heavyweight sleepers benefit from latex beds as these mattresses are denser and denser than the standard mattresses.
The latex foam comes in two varieties, the Dunlop latex and the Talalay latex. The Dunlop latex, being bottom-heavy, is used in support cores, whereas the Talalay latex is a homogenous mixture of light, frothy foam. These latex mattresses last for periods exceeding eight years.
Pros
- The latex mattresses offer excellent body contouring. Latex mattresses are renowned for providing superior pressure point relief. The Talalay latex is more comfortable than the Dunlop latex. They are the best mattress for back and neck pain.
- As these mattresses have natural materials, they provide a relaxed sleeping surface that does not retain heat.
- The hypoallergenic foam resists the formation of moulds, mildew, and dust. Hence, these mattresses have a longer lifespan.
- The natural materials used in the manufacture of these mattresses make them eco-friendly mattress.
- Latex mattresses are renowned for exhibiting excellent motion isolation. It makes it easier for you to sleep undisturbed even if you share your bed with a person who tosses and turns frequently.
Cons
- Some latex mattresses emit volatile organic compounds during the manufacturing process. The strong rubber smell dissipates within a few days.
- Latex mattresses are the most expensive of the lot.
6. Airbed mattress
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Airbed mattresses have recently become popular. These are inflatable beds that people usually use for guest accommodation. You can fold these beds and store them in your cupboard. They are light and comfortable to use.
Hence, you see people using these beds as camping beds.
Usually made of polyvinyl chloride (PVC), you can also find airbeds made from urethane plastic or rubber.
As you can adjust the air inside the mattress to accommodate different body shapes and sizes, these mattresses have health benefits. It is beneficial to bedridden people as it protects them from bedsores. You can also use it as a water toy. It helps you recline on the water surface.
Pros
- The airbeds are flexible as you decide the level of air inside the bed. You can increase the firmness or make it bouncier depending on your compatibility level.
- These beds do not suffer from sagging as you can always inflate them with more air whenever you need them.
- Airbed mattresses do not absorb heat from the body. Hence, they are comfortable.
- The PVC material used in the manufacture of airbeds is odourless.
- The airbeds are highly portable.
Cons
- The most significant disadvantage of the airbeds is that they are vulnerable to punctures and leaks. You can repair these leaks and punctures.
- Airbeds come with one side flocked or both sides flocked. It is advisable to have it flocked to both sides to increase the comfort factor.
What type of sleeper are you?
The choice of the mattress depends on the way you sleep. Let us see how your style of sleeping affects your decision to buy the right mattress.
Not all people sleep in the same way. Some prefer to sleep on their sides whereas some prefer to sleep on either their backs or stomach.
Pregnant women necessarily have to sleep in a specific manner. Similarly, heavy persons have a unique posture while sleeping. Each of these styles influences your decision in buying the right mattress.
Side Sleepers
Side sleepers should opt for a mattress that is soft to medium-firm. A soft mattress can help to relieve the pressure from the neck and the back area. It also helps to adjust to the contours of your body.
When you sleep on your sides, you need a proper alignment of your spine, neck, and back. The mattress should support your body in full measure.
Using a pillow between your legs can help you prevent pelvic rotation.
Sleeping on your sides pulls your body weight in one direction. Hence, you should never opt for firmer mattresses. As far as possible, you should select the soft foam mattress as they are the best mattress for side sleepers.
Pay particular attention to your pillows. You might need a bigger or thicker cushion to balance your head and put less strain on your neck. Some side sleepers use double pillows to keep the neck, spine and back in alignment.
The side sleepers should avoid the water and spring mattresses. The spring mattresses tend to push the most massive parts of the body and provide less support to the lumbar region, whereas the waterbeds do not distribute the body’s weight evenly on the mattress.
Stomach Sleepers
Usually, the mid-section of your body carries a lot of pressure during the day. As you sleep on your stomach, the area accumulates more pressure. Hence, you should ensure to have a mattress that provides proper support to avoid getting up with a backache.
The mattress should have ideal firmness because there are fewer gaps between the body and the mattress when you sleep on your stomach. Some stomach sleepers prefer to have softer mattresses. Under such circumstances, they can go for advanced foam mattresses.
When you sleep on your stomach, your chest exerts excellent pressure on the mattress.
The foam mattresses are better because they conform to the shape of the body. Hence, the foam and memory foam mattresses are the best mattresses for stomach sleepers.
Stomach sleepers tend to change their position a lot during the night. Hence, you should have a mattress that offers adequate motion transfer.
Therefore, you should avoid the spring mattress as it can disturb the partner whenever you change your position during the night.
Stomach sleepers should opt for thin pillows that help to cradle the head. The body, neck, and head are in the same alignment. Hence, you do not need much of elevation.
Sleeping position during pregnancy
The ideal sleeping position for a pregnant woman is the left side. You also call it the SOS position (sleeping on the side). Sleeping on the left side helps in improving the circulation of blood. It also prevents the increasing body weight to push too hard on the liver.
The two sleeping positions pregnant women should avoid are lying on the back and the stomach.
The pregnant women should avoid sleeping on firmer mattresses as well as the incredibly soft ones. The foam mattress or the memory foam mattresses are the right mattresses for the pregnant ladies.
They should use a thick pillow to prevent getting up with a painful neck condition. Pregnant women should also use a pillow on the sides to place the feet if necessary.
Further Reading: americanpregnancy.org, Healthinline
The ideal mattress for couples
If you a single individual in the house, you can choose the mattress that suits your sleeping style. However, it is not the same as for couples. Your partner’s interests are also crucial in making the right decision.
Motion transfer is a significant issue amongst most couples. As one partner changes positions during the night, motion transfer affects the other partner as well. Therefore, you should opt for mattresses that dissipate movement across its surface, thereby eliminating motion transfer. It is not possible in the spring mattresses.
Memory foam or latex mattresses are the ideal mattresses for couples. Ensure that the mattress offers the maximum support as one of the partners can be heavy as well.
Couples usually prefer to have bouncy mattresses because it enhances their intimacy quotient. The beds should be able to support two bodies located in the same place.
The size of the mattress is a vital factor. It is advisable to go for a King-sized mattress as it offers a lot of space to roll around. If you have a small room, you can opt for a Queen-sized mattress.
Mattress for kids
Kids, unlike adults, are continuously growing. Hence, you should have different cushions for them. A wrong type of mattress can make the next day miserable for us. The same logic applies to children. Their body contours are regularly changing as well.
The most common mattress filling is Polyurethane foam (PUF). PUF is a petroleum product. They add chemical additives to it before preparing the filling.
This foam breaks down into small particles over a period. When released into the atmosphere, they can cause breathlessness, coughing, headache, and other respiratory problems.
Avoid using memory foam, standard PUF, or re-bonded foam mattresses for children. The best alternative is the latex mattress. These mattresses contain natural chemicals and are hence, harmless.
The size of the child’s mattress is critical. Mattresses last for six to seven years. A child can overgrow in seven years.
Spring mattresses are good, but children might start bouncing on them, thereby increasing the chances of the spring tearing through the cover and causing unnecessary injuries.
Mattress for heavy people
Heavy people are those weighing more than 75 kg. Such people should opt for thick cushions. Usually, you find people choosing mattresses between 8 inches and 10 inches as optimum thickness.
If you are a heavy individual, you should select a mattress having a thickness in the range of 10 to 12 inches. It is because heavy people create more pressure as compared to light individuals.
Opt for a mattress that has firmness above the medium level. Heavy people can cause a pronounced sinking experience. Hence, they should not opt for the incredibly soft ones.
Ensure that the mattress has additional support at the edges. When a heavy person tends to roll over the bed, the sides should not sag and give away.
Heavy people tend to emit more heat from the body. Therefore, the mattress should be a breathable one. The foam mattresses accumulate more heat as compared to the spring mattresses because there is not enough air circulation in the foam mattress.
Go for durability when you have a massive individual in the house. The latex mattress is the best in India for heavy people.
Best Mattress for back pain
It does not matter whether you are a homemaker, a student, or a CEO of a multinational company. A bad mattress can ruin your day. Having a backache is one of the most annoying things in life.
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Sleeping on the wrong type of mattress can give you backaches and other discomforts like shoulder pain and neck pain. Here are the signs that should help you decide if your mattress needs a replacement.
The firmness of the mattress
Sleeping on uneven surfaces can cause you continuous pain. Any mattress will sag and go out of shape over a period. The sagging can reduce the support to your spine and cause severe backache.
Fatigue when you wake up
Usually, sleeping for seven to eight hours should ensure that you wake up fresh in the morning. However, if you wake up feeling tired, it is time you change your mattress.
Difficulty in going back to sleep
If you happen to wake up in the middle of the night and find it difficult to go back to sleep immediately, your mattress could be one of the reasons. A sagged mattress can bring you such uneasiness.
Allergy
It can surprise you that your mattress can hold more than ten million dust mites. These dust mites, body oils, sweat, and dead cells can cause allergies. The allergic reactions could range from persistent coughing to itching.
Tossing and turning around
If you keep tossing and turning around in your bed to find out the most comfortable area to sleep, it is time for you to change the mattress.
What mattress should you choose to get relief from back pain and other discomforts?
The mattress should be firm enough to support your lower back. At the same time, it should be soft enough to conform to the contours of the body. Hence, you should have the perfect combination.
If you sleep on your stomach or your back, you will need a firmer mattress.
On the other hand, a side sleeper should opt for a softer mattress.
The foam, memory foam, and latex mattress should prove the best orthopaedic mattress in India for back pain.
How do you clean or maintain a mattress?
Having a great looking mattress is an excellent feeling. However, you have to take pains to keep the mattress clean from dirt and dust mites. The dust mites, moulds, stains, and allergens can be dangerous for asthma patients and children.
Source: Sleepfoundation, Wikihow
Essential Considerations while purchasing mattresses online
Can you buy mattresses online? Yes, you can. However, you should consider the following points while doing so.
Shipping and Delivery
Most of the reputed online retailers offer free shipping and delivery. However, you should check whether the service is available in your area before purchasing your mattress online.
Waiting Times
The advantage of online shopping is that there are not much waiting times. The maximum you might have to wait is between three to seven days.
Assembling the mattress
Usually, online retailers deliver the mattresses to the doorstep of the buyer. The manufacturer arranges for the assembling of the mattresses. It is not difficult to assemble these mattresses as well.
Exchange offers
If the old mattresses are in excellent condition, there are exchange offers available.
Sleep Trials
Nowadays, all the major manufacturers allow sleep trials that enable the customer to test the mattress for a specific period. Customers get a refund if they return the mattress within a particular period.
Some mattress manufacturers offer a 30-day sleep trial, whereas some offer up to 100 days. Usually, the companies have a minimum break-in period before accepting the return of the mattress. You will need a minimum of at least three weeks to decide whether the mattress is comfortable or not.
Customers have the option to either take a refund or a replacement. Some manufacturers arrange for a free return, whereas the customer might have to pay for the return dispatch in some cases. Usually, companies sell such returned mattresses as ‘seconds sale’ or may even donate them to charity.
Warranty
Most of the mattresses come with a generous warranty period. You get warranties against manufacturing defects like excessive sagging or flaws in the mattress layers or covers. The warranties do not cover the usual wear and tear or other physical damages. The warranty is also not available if the defect is due to the ignorance or inability of the consumer to use the product.
Best Mattress in India 2025 – FAQ
Conventionally, a firmer mattress ensures better support for the back. However, it depends from person to person. It also depends on your style of sleeping. Hence, it is better to have a mattress that is firm as well as soft enough to adjust to the contours of the body.
Once your mattresses start losing its elasticity, you should consider replacing it. You should not wait for it to sag completely. A sagging mattress does not provide the necessary support. Ideally, you should change your mattress every seven years.
Many people believe that a mattress topper resolves all issues and extends its lifespan. It is not necessarily so. However, you should use a mattress topper to relieve the pressure points on firm mattresses. It can also help to add comfort levels to the mattress.
Remember, there are millions of dust mites in your mattress. These mites can cause allergies that can range from coughing and itching to other significant respiratory problems. Therefore, you should not only wash the sheets but also clean the mattresses regularly.
Memory foam mattresses are extremely comfortable mattresses. However, a lot depends on individual preferences. A memory foam mattress might be useful for one individual but may not suit the other. One should look at their comfort levels before buying mattresses.
The number of coils is not the deciding factor. The quality of the materials used in the manufacturing of the spring coils is crucial. Having more number of loops but with a thinner gauge is not going to serve the purpose.
Many spring mattresses have a layer of gel-infused foam to produce a cooling effect. However, you should note that the gel-infused layer still retains warmth. They tend to sleep more relaxed, but the gel-infused foam mattresses work the opposite way.
It is true of the mattresses of the earlier generation. Nowadays, mattresses are usually one-sided. Therefore, there is no need to flip them. You can change your sleeping position and place on the mattress to ensure that there is an even distribution of weight. You can rotate the mattress monthly for the first six months and quarterly after that.
